I've come to realize that everything is about my breathe. Not that kind of breathe sillies, (although I do have my own moments with gnarly fumes), but everything is better when I focus my intention on the inhalation and exhalation.
So much of Chinese Medicine focuses on the breathe, (acupuncture and herbs are just a small part of the umbrella that is Traditional Chinese Medicine), and as I look over old notes, (in order to reinstate my license, I have mad hours of continuing education to complete), I remember.
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Everywhere I look online, someone is offering something. For so long I've looked to others for answers, hoping that the newest offering would provide clarity. And while I've found beauty and hope in those gifts, the strongest message I've received to date is this:
I studied long and hard to become an acupuncturist and herbalist. In my grief, (and sorrow for all that I'd lost), I lost sight of what I know. I believed that the answers were outside of me; tangible if only I could find the key.
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Getting on the bike these past few months, clipping into my intention and breathe, I have found my center again. The stronger my body becomes, the stronger is my conviction that I can heal myself. That the answers I seek lie within and by allowing the process to unfold naturally, I will get to where I need to be.
+++++++++++
Everywhere I look online, someone is offering something. For so long I've looked to others for answers, hoping that the newest offering would provide clarity. And while I've found beauty and hope in those gifts, the strongest message I've received to date is this:
I have the answers I seek.
I studied long and hard to become an acupuncturist and herbalist. In my grief, (and sorrow for all that I'd lost), I lost sight of what I know. I believed that the answers were outside of me; tangible if only I could find the key.
+++++++++++
Getting on the bike these past few months, clipping into my intention and breathe, I have found my center again. The stronger my body becomes, the stronger is my conviction that I can heal myself. That the answers I seek lie within and by allowing the process to unfold naturally, I will get to where I need to be.