i am : unfettered

I am resilient.

I come from flimsy boundaries disguised as something else. Ideas  centered on self-doubt and recriminations; treading water, marking time.

I see the beauty in the small moments that make up my life. I have a deep appreciation for where I am right now. 

I love insight, even though its path can be arduous. 

I trust this sentence that I've repeated more than once and believe bears repeating often...we are all doing the best we can at any given moment. 

I believe in the practice of moving meditation and its powers.

I find myself when I clip onto a bike and the rhythm begins.

I wonder why bullshit sparkles, and how a crafty seller of snake oil can charm.

I found out that taking a hard look at myself hasn't been easy, and that it remains, a work in progress.

I call on my ability to garner some sort of self control when it comes to emotional eating. I'm not foolish enough to believe that it's something to conquer, but I'd like to help myself find better tools so that there are fewer stops and starts.