As you know, I've been trying to throw down on the big stuff. Looking at the patterns in my life, discerning what needs work, what needs discarding, this is what I've focused on since the beginning of the year.
Most importantly, I've identified patterns that have been imbedded deeply and for a long time. I'm learning that it doesn't have to always be so very complicated, that it can be very simply broken down to,
how do I want to feel?
It applies to the current, (and long-standing), themes in my life, and that simple sentence has helped me to clarify where I stand, and what I need to work on, especially what I can't get past.
Even when the answer is obvious, I don't want to feel crappy anymore..., it's not always easy to change patterned behavior and that's what I'm working towards.
I've figured out the tools I need and I've booked time to get there. I'm comfortable knowing that I don't have the answers and that I need help outside of myself in order to make the changes I so desperately seek.
I've created momentum so that I have options and that is a beautiful thing.
